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X-WR-CALNAME:Center for Spiritual Living
X-ORIGINAL-URL:https://cslftlauderdale.org
X-WR-CALDESC:Events for Center for Spiritual Living
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DTSTART;TZID=America/New_York:20260128T110000
DTEND;TZID=America/New_York:20260128T120000
DTSTAMP:20260601T034745
CREATED:20260116T161605Z
LAST-MODIFIED:20260116T162114Z
UID:10000130-1769598000-1769601600@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n\nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-6/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/png:https://cslftlauderdale.org/wp-content/uploads/2025/12/Square.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260121T110000
DTEND;TZID=America/New_York:20260121T120000
DTSTAMP:20260601T034745
CREATED:20260116T161537Z
LAST-MODIFIED:20260116T161556Z
UID:10000129-1768993200-1768996800@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n\nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-4/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/png:https://cslftlauderdale.org/wp-content/uploads/2025/12/Square.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20260107T110000
DTEND;TZID=UTC:20260107T120000
DTSTAMP:20260601T034745
CREATED:20251202T090702Z
LAST-MODIFIED:20251202T090702Z
UID:10000102-1767783600-1767787200@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n 07 Jan\, 2026\n 11:00am –  12:00pm\n\nEvery Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-13/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/12/event_5140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251224T110000
DTEND;TZID=UTC:20251224T120000
DTSTAMP:20260601T034746
CREATED:20251202T082959Z
LAST-MODIFIED:20251202T082959Z
UID:10000090-1766574000-1766577600@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n 24 Dec\, 2025\n 11:00am –  12:00pm\n\nEvery Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-9/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/12/event_5056.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251210T110000
DTEND;TZID=UTC:20251210T120000
DTSTAMP:20260601T034746
CREATED:20251202T073031Z
LAST-MODIFIED:20251202T073031Z
UID:10000073-1765364400-1765368000@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n 10 Dec\, 2025\n 11:00am –  12:00pm\n\nEvery Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-5/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/12/event_5140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251203T110000
DTEND;TZID=UTC:20251203T120000
DTSTAMP:20260601T034746
CREATED:20251202T060746Z
LAST-MODIFIED:20251202T063240Z
UID:10000063-1764759600-1764763200@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-2/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/12/event_5053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251202T180000
DTEND;TZID=UTC:20251202T190000
DTSTAMP:20260601T034746
CREATED:20251202T061410Z
LAST-MODIFIED:20251202T061410Z
UID:10000064-1764698400-1764702000@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nREGISTER HERE
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath-3/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/12/event_5053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20251113T110000
DTEND;TZID=UTC:20251114T120000
DTSTAMP:20260601T034746
CREATED:20250916T092356Z
LAST-MODIFIED:20251102T165404Z
UID:10000015-1763031600-1763121600@cslftlauderdale.org
SUMMARY:CSL Yoga & Sound Bath
DESCRIPTION:Every Wednesday @ 11 AM – 12 PM \n\n 17 Sep\, 2025\n\n 11:00am –  12:00pm \nEvery Wednesday @ 11 AM – 12 PM \nCSL Community Room \n$10 One-Time Fee \n$35 Monthly Membership \nFacilitated by: Nicole Gonzales \nUnwind and reconnect in this deeply restorative class that combines gentle yoga with the soothing vibrations of a sound bath. \nWe’ll begin with a slow-flow or yin yoga practice designed to release tension\, calm the nervous system\, and prepare the body for stillness. Following the movement portion\, you’ll be guided into a supported savasana while immersed in the healing sounds of crystal singing bowls\, chimes\, gongs\, and other therapeutic instruments. \nThis class is perfect for all levels—no prior yoga experience is needed. Come as you are and leave feeling grounded\, recharged\, and harmonized in mind\, body\, and spirit. \nWhat to Bring: Yoga mat\, Yoga block and Water. \nDon’t have a yoga mat? That’s OK! We will provide one for you. \nDuration: 60 minutes \nOpen to: All levels \nRegister here
URL:https://cslftlauderdale.org/event/csl-yoga-sound-bath/
CATEGORIES:Yoga & Sound Bath
ATTACH;FMTTYPE=image/jpeg:https://cslftlauderdale.org/wp-content/uploads/2025/09/event_4841-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250124T120000
DTEND;TZID=UTC:20250124T130000
DTSTAMP:20260601T034746
CREATED:20251124T054226Z
LAST-MODIFIED:20251124T054226Z
UID:10000037-1737720000-1737723600@cslftlauderdale.org
SUMMARY:F.L.O.W. Meditation and Yoga
DESCRIPTION:F.L.O.W. Meditation and Yoga: Faith\, Love\, Openness\, & Willingness  \nEvery Wednesday and Friday @ CSL at 12:00 PM – 1:00 PM ET \nMonthly membership to unlimited Yoga classes﻿: $50 a month or $10 per class \nNamaste\, my friends\, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday and Friday afternoons at 12:00 Noon. \nF.LO.W. is an acronym for Faith. Love\, Openness\, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. \nThis 60 minutes of practice invites us to be gentle\, not only with the body but also with our thinking. This spiritual reset calls for a kinder and more peaceful way of life by connecting with the body temple. \nYoga is a form of Meditation! The spiritual practice of Yogasana is the intentional movements of the body with: \nConscious breath \nConscious mind \nConscious action \nConscious breath\, conscious mind & conscious action;  becoming fully present & attentive to our actions.  \nRegistration is required\, Please bring your own Mat. \nREGISTER HERE
URL:https://cslftlauderdale.org/event/f-l-o-w-meditation-and-yoga-8/
CATEGORIES:Yoga & Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250122T120000
DTEND;TZID=UTC:20250122T130000
DTSTAMP:20260601T034746
CREATED:20251124T054225Z
LAST-MODIFIED:20251124T054225Z
UID:10000036-1737547200-1737550800@cslftlauderdale.org
SUMMARY:F.L.O.W. Meditation and Yoga
DESCRIPTION:F.L.O.W. Meditation and Yoga: Faith\, Love\, Openness\, & Willingness  \nEvery Wednesday and Friday @ CSL at 12:00 PM – 1:00 PM ET \nMonthly membership to unlimited Yoga classes﻿: $50 a month or $10 per class \nNamaste\, my friends\, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday and Friday afternoons at 12:00 Noon. \nF.LO.W. is an acronym for Faith. Love\, Openness\, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. \nThis 60 minutes of practice invites us to be gentle\, not only with the body but also with our thinking. This spiritual reset calls for a kinder and more peaceful way of life by connecting with the body temple. \nYoga is a form of Meditation! The spiritual practice of Yogasana is the intentional movements of the body with: \nConscious breath \nConscious mind \nConscious action \nConscious breath\, conscious mind & conscious action;  becoming fully present & attentive to our actions.  \nRegistration is required\, Please bring your own Mat. \nREGISTER HERE
URL:https://cslftlauderdale.org/event/f-l-o-w-meditation-and-yoga-7/
CATEGORIES:Yoga & Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250117T120000
DTEND;TZID=UTC:20250117T130000
DTSTAMP:20260601T034746
CREATED:20251124T054225Z
LAST-MODIFIED:20251124T054225Z
UID:10000035-1737115200-1737118800@cslftlauderdale.org
SUMMARY:F.L.O.W. Meditation and Yoga
DESCRIPTION:F.L.O.W. Meditation and Yoga: Faith\, Love\, Openness\, & Willingness  \nEvery Wednesday and Friday @ CSL at 12:00 PM – 1:00 PM ET \nMonthly membership to unlimited Yoga classes﻿: $50 a month or $10 per class \nNamaste\, my friends\, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday and Friday afternoons at 12:00 Noon. \nF.LO.W. is an acronym for Faith. Love\, Openness\, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. \nThis 60 minutes of practice invites us to be gentle\, not only with the body but also with our thinking. This spiritual reset calls for a kinder and more peaceful way of life by connecting with the body temple. \nYoga is a form of Meditation! The spiritual practice of Yogasana is the intentional movements of the body with: \nConscious breath \nConscious mind \nConscious action \nConscious breath\, conscious mind & conscious action;  becoming fully present & attentive to our actions.  \nRegistration is required\, Please bring your own Mat. \nREGISTER HERE
URL:https://cslftlauderdale.org/event/f-l-o-w-meditation-and-yoga-6/
CATEGORIES:Yoga & Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250115T120000
DTEND;TZID=UTC:20250115T130000
DTSTAMP:20260601T034746
CREATED:20251124T054224Z
LAST-MODIFIED:20251124T054224Z
UID:10000034-1736942400-1736946000@cslftlauderdale.org
SUMMARY:F.L.O.W. Meditation and Yoga
DESCRIPTION:F.L.O.W. Meditation and Yoga: Faith\, Love\, Openness\, & Willingness  \nEvery Wednesday and Friday @ CSL at 12:00 PM – 1:00 PM ET \nMonthly membership to unlimited Yoga classes﻿: $50 a month or $10 per class \nNamaste\, my friends\, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday and Friday afternoons at 12:00 Noon. \nF.LO.W. is an acronym for Faith. Love\, Openness\, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. \nThis 60 minutes of practice invites us to be gentle\, not only with the body but also with our thinking. This spiritual reset calls for a kinder and more peaceful way of life by connecting with the body temple. \nYoga is a form of Meditation! The spiritual practice of Yogasana is the intentional movements of the body with: \nConscious breath \nConscious mind \nConscious action \nConscious breath\, conscious mind & conscious action;  becoming fully present & attentive to our actions.  \nRegistration is required\, Please bring your own Mat. \nREGISTER HERE
URL:https://cslftlauderdale.org/event/f-l-o-w-meditation-and-yoga-5/
CATEGORIES:Yoga & Sound Bath
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=UTC:20250110T120000
DTEND;TZID=UTC:20250110T130000
DTSTAMP:20260601T034746
CREATED:20251124T054223Z
LAST-MODIFIED:20251124T054223Z
UID:10000033-1736510400-1736514000@cslftlauderdale.org
SUMMARY:F.L.O.W. Meditation and Yoga
DESCRIPTION:F.L.O.W. Meditation and Yoga: Faith\, Love\, Openness\, & Willingness  \nEvery Wednesday and Friday @ CSL at 12:00 PM – 1:00 PM ET \nMonthly membership to unlimited Yoga classes﻿: $50 a month or $10 per class \nNamaste\, my friends\, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday and Friday afternoons at 12:00 Noon. \nF.LO.W. is an acronym for Faith. Love\, Openness\, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. \nThis 60 minutes of practice invites us to be gentle\, not only with the body but also with our thinking. This spiritual reset calls for a kinder and more peaceful way of life by connecting with the body temple. \nYoga is a form of Meditation! The spiritual practice of Yogasana is the intentional movements of the body with: \nConscious breath \nConscious mind \nConscious action \nConscious breath\, conscious mind & conscious action;  becoming fully present & attentive to our actions.  \nRegistration is required\, Please bring your own Mat. \nREGISTER HERE
URL:https://cslftlauderdale.org/event/f-l-o-w-meditation-and-yoga-4/
CATEGORIES:Yoga & Sound Bath
END:VEVENT
END:VCALENDAR