Lesson 3.Rock Meditation
Life is uncertain, and yet I am safe and all is well.
I am creative by design of the Universe. I open my mind to new possibilities.
I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.
I Am plugged in to the infinite source of all good!
The power of Mind is extraordinary. I am wired to win!
I follow the road to enlightenment. I do not stray from my path.
I follow the path of Love. I listen to what makes my heart sing.
I release and let go of anything or anyone who no longer serves my highest good.
I am not afraid to be touched or moved emotionally. I am safe and secure.
What lives in me is always greater than what goes on around me.
There is a spiritual Law that responds to my thought by manifesting what I believe.
I Am the master of my own mind, choosing thoughts of abundance, love, and joy!
I am courageous. I stand in Truth and trust my intuition.
I love diversity! I honor and respect differences of opinion and perspective.
God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.
God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.
I love myself the way I am. Nothing has to change for me to accept myself.
I am a bold and audacious spiritual being
I choose which thoughts to think and feelings to feel. I am in control of my own mind.
I am willing to release the pain of the past and forgive those who hurt me.
Awe, wonder, mystery and reverence are part of my daily spiritual practice.
The world is awakening to its power and potential. I am awake. I am powerful.
I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.
There is one animating Spiritual Intelligence unfolding a story of creation.
I am created in the image and likeness of a Perfect Being.
Love is distributed through Law. Love and Law are the nature of God.
I am always being guided by Spirit. I keep my eyes and ears open.
The nature of the Universe is to give. Mine is to receive.
Love is the purpose for life. Whenever I am loving, the Universe rejoices.
I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.
I am me and you are you. Each of is perfect as we are.
At the core of my being lives a Power and Presence that is perfect and whole.
I have survived much in life. But now it’s time to thrive!
There is only ONE Power in the Universe and it is a Power for GOOD.
I am just a beginner in my study of Life. There’s always something new to learn.
I am ready, willing and able to step into my Power.
I Am immersed in love and swimming in a sea of joy!
I am committed to living a rich, full life. Thank God!
Joy is at the center of my being. It is my natural state.
My life is a love story! I am an instrument of Love.
I choose health. And my body responds to my choice by sustaining Wholeness.
My values are congruent with my actions. I operate with integrity.
In conscious contact with the Divine, I receive my good!
My mind is at peace. I am still and calm.
Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.
It is what it is! Every experience serves the greater good of my soul.
I will be an example of love and kindness in the world. I will serve a Higher Purpose.
I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.
EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.
Tenacity is the knowingness of Spirit that there is no failure.
I expect to live well, prosper and be loved. I have faith in my good.
A Light is coming into the world. I am a Light bearer.
Every person I meet is the same. We are all perfect expressions of God.
I am careful and cautious as to what enters my creative mind.
Within my soul lies the unlimited potential of an Infinite Power.
My spirit is connected to everyone. We belong together.
I welcome change and adapt quickly because I know it can only bring a greater good.
I am illuminated. I am a shining example of the Presence of Spirit.
I am grateful for all of the good in my life and for the even GREATER good on it’s way.
I am a giver! I give in faith and joy. There is an infinite supply of everything good.
By forgiving others, I am set FREE.
I have faith! I am ready to take action. I move toward my best ideas.
My thoughts and feelings are in alignment with the Truth of my being.
I am a person of immense courage. I stand on a foundation of truth.
I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!
Nothing about me needs to change in order for me to be loved.
There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.
I practice the Presence and sense the Divine.
I am Consciousness awakening. I am Spirit aware!
Power is in the present moment. I am conscious and mindful.
Happiness is a decision that I say YES to every day!
As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.
I am conscious, awake and present in the NOW moment.
I am willing to step outside my comfort zone. Out there is a field of infinite possibility.
I live a whole and balanced life. I am centered and peaceful.
I am healthy in mind, body and spirit. Thank God!
There is no barrier to Consciousness, and therefore no limit to what I can be.
The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.
There is only ONE race of people on earth. We are all God’s creation.
There is enough good for all of us. Everyone is included in God’s plan.
l will not live in fear. I dare to live a bigger, bolder life!
I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.
I can never out-give God. The more I give, the more I receive.
I am a work in progress. I am getting better and better each day.
Wisdom within is my guide. It is the Presence of an Infinite Mind.
I choose wealth. I live an abundant life. I am heir to an entire Universe of good.
I must be myself. I must be what God created me to be, without question or explanation.
I seek first to understand, and then to be understood.
The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.
My heart is permanently connected to the Heart of God. We are One.
I am expectant of the good I seek. I prepare to receive it.
I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.
To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.
The past is over. The year is ended. I am made NEW again.
The Light of Love surrounds and embraces me.
Spiritual intuition guides me to follow what is good and right.
I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.
Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.
Everyone holds equal value in the eyes of Spirit. No one is better than another.
Behold I make all things new! I am ready for everything good the new year brings.
I accept and claim for myself everything good life has to offer.
My life is blessed and I am grateful.
My heart is open wide. I’m here for Love.
Love is the glue that binds us to each other. There is ONE HEART beating!
I practice deep listening – a willingness to surrender my opinion for the Truth.
I accept life as it presents itself, and apply my effort only to that which I can change.
Love and Joy are the inroads to the Divine. I follow my heart’s joy!
Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.
Every day presents a new opportunity to choose health. I am whole.
My heart is open to Love. I am ready to give and receive Love.
I am spiritually fit and ready to begin a great new year.
I am not a victim of circumstances. I am a creator of ideas.
I am in the seat of power, the creator of my own life experience.
I forgive myself. I did the best I could with what I knew at the time.
Spirit is alive in, as, and through me.
I am accountable and responsible for my life. I do not blame others.
My unconscious past is far behind me now. I will never be a victim again.
The Spiritual Law of Life ensures that what goes out, comes back to the sender.
There are no limits to the blessings flowing into my life. I am worthy of having it all.
What I expect, I receive.
Love is the reason and purpose for my existence. I am an outlet for Love.
I have learned everything I needed to learn from 2020. I am ready to move on!
I release the past. It has no hold on me. I am free to begin again.
I am alive, conscious and awake. Thank God!
My heart is open, freely flowing Divine Love to ALL!
I am in the right place, at the right time for my highest good to unfold.
What I give to others is given to me. I give willingly, faithfully and joyously.
That which is holy and that which is human meet together in my soul.
The Presence of Spirit lives in me. We are one.
The solution to every problem already exists in the Mind of God. That Mind is my mind now.
I use my mind to focus only on that which I seek to manifest.
I am here to make a difference in the world. I will let my voice be heard!
I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.
Healing is always possible. Love always wins. In the end, Justice is always served.
Love has no desire but to fulfill Itself. I am created as an outlet for Love.
The way IN is the way out of any negative condition. I look inside myself.
Spirit loves me unconditionally. I do not need to change who I am to be loved.
I trust what is true and right within my soul. My intuition is the voice of God.
I am okay with saying NO to what doesn’t serve my highest good.
I will not be driven by fear. I stand firmly anchored in the knowing that all is well.
There is no power operating against me in life. It’s up to ME to succeed and be happy.
My desire to be more is Spirit, in me, seeking expression through me.
I am healed, whole and healthy. I am well.
I let go. I surrender control. I am safe and all is well.
I own myself fully. I am responsible for the quality of my own life.
I am letting go of toxic thoughts, beliefs and people. My soul is free!
I am not a passive observer of life, I am an active creator. I decide my own destiny.
As I listen closely, I can hear the voice of the Infinite.
Spirit is alive and well in me. I am ready to co-create the best year of my life.
I am not a victim of circumstances. I am the creator of possibility.
My ability to give and receive love comes from the Universe. Thank God!
Joy is at the center of my being. I let it flow outward into the new day.
I am mindful of the value of life and all that is good.
No matter what circumstances surround me, I am always standing at the center of Power.
Spirit lives in me, as me, and through me.
There is value to be received, and growth to be gained from every human experience, even those that are painful.
Money is God in action and God is very active in my life.
My word has power! It goes forth from my mouth and becomes the very thing I believe in.
I trust in my ability to make decisions. I am guided by the wisdom of Spirit.
I am ready and willing to release any limited beliefs about my worth and value.
I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.
Whatever path I choose, God meets me there.
Grace is the givingness of Spirit to itself. It does not have to be earned.
The Universe created me as a means for its own expression. I am a willing participant in expressing good.
I am mindful, present and awake.