Lesson 3.Rock Meditation
I am okay with saying NO to what doesn’t serve my highest good.
I choose which thoughts to think and feelings to feel. I am in control of my own mind.
Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.
Grace is the givingness of Spirit to itself. It does not have to be earned.
I own myself fully. I am responsible for the quality of my own life.
The solution to every problem already exists in the Mind of God. That Mind is my mind now.
My desire to be more is Spirit, in me, seeking expression through me.
I am letting go of toxic thoughts, beliefs and people. My soul is free!
Everyone holds equal value in the eyes of Spirit. No one is better than another.
The Light of Love surrounds and embraces me.
Whatever path I choose, God meets me there.
My ability to give and receive love comes from the Universe. Thank God!
God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.
I love myself the way I am. Nothing has to change for me to accept myself.
To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.
What I give to others is given to me. I give willingly, faithfully and joyously.
I love diversity! I honor and respect differences of opinion and perspective.
The Universe created me as a means for its own expression. I am a willing participant in expressing good.
I am willing to release the pain of the past and forgive those who hurt me.
The past is over. The year is ended. I am made NEW again.
Wisdom within is my guide. It is the Presence of an Infinite Mind.
There is only ONE race of people on earth. We are all God’s creation.
As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.
Spiritual intuition guides me to follow what is good and right.
l will not live in fear. I dare to live a bigger, bolder life!
I release and let go of anything or anyone who no longer serves my highest good.
Healing is always possible. Love always wins. In the end, Justice is always served.
I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.
My heart is open, freely flowing Divine Love to ALL!
My thoughts and feelings are in alignment with the Truth of my being.
Love is the purpose for life. Whenever I am loving, the Universe rejoices.
I am committed to living a rich, full life. Thank God!
I am conscious, awake and present in the NOW moment.
My unconscious past is far behind me now. I will never be a victim again.
Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.
I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.
EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.
It is what it is! Every experience serves the greater good of my soul.
I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.
The Presence of Spirit lives in me. We are one.
I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.
The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.
I am courageous. I stand in Truth and trust my intuition.
I choose wealth. I live an abundant life. I am heir to an entire Universe of good.
I am not a victim of circumstances. I am a creator of ideas.
I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.
My life is blessed and I am grateful.
I am a bold and audacious spiritual being
I am not a victim of circumstances. I am the creator of possibility.
I am healthy in mind, body and spirit. Thank God!
No matter what circumstances surround me, I am always standing at the center of Power.
I will not be driven by fear. I stand firmly anchored in the knowing that all is well.
Happiness is a decision that I say YES to every day!
I have learned everything I needed to learn from 2020. I am ready to move on!
I accept and claim for myself everything good life has to offer.
I trust what is true and right within my soul. My intuition is the voice of God.
Love is the reason and purpose for my existence. I am an outlet for Love.
I am me and you are you. Each of is perfect as we are.
Money is God in action and God is very active in my life.
Joy is at the center of my being. I let it flow outward into the new day.
The nature of the Universe is to give. Mine is to receive.
What lives in me is always greater than what goes on around me.
That which is holy and that which is human meet together in my soul.
In conscious contact with the Divine, I receive my good!
I live a whole and balanced life. I am centered and peaceful.
My word has power! It goes forth from my mouth and becomes the very thing I believe in.
Love is the glue that binds us to each other. There is ONE HEART beating!
I am not afraid to be touched or moved emotionally. I am safe and secure.
Awe, wonder, mystery and reverence are part of my daily spiritual practice.
I Am plugged in to the infinite source of all good!
Spirit is alive and well in me. I am ready to co-create the best year of my life.
What I expect, I receive.
Tenacity is the knowingness of Spirit that there is no failure.
I use my mind to focus only on that which I seek to manifest.
I am a work in progress. I am getting better and better each day.
My values are congruent with my actions. I operate with integrity.
Spirit lives in me, as me, and through me.
I am alive, conscious and awake. Thank God!
There is a spiritual Law that responds to my thought by manifesting what I believe.
The power of Mind is extraordinary. I am wired to win!
The way IN is the way out of any negative condition. I look inside myself.
I am here to make a difference in the world. I will let my voice be heard!
There is no power operating against me in life. It’s up to ME to succeed and be happy.
I have faith! I am ready to take action. I move toward my best ideas.
My heart is open wide. I’m here for Love.
I forgive myself. I did the best I could with what I knew at the time.
I am just a beginner in my study of Life. There’s always something new to learn.
As I listen closely, I can hear the voice of the Infinite.
I follow the path of Love. I listen to what makes my heart sing.
I am willing to step outside my comfort zone. Out there is a field of infinite possibility.
There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.
I seek first to understand, and then to be understood.
I am mindful of the value of life and all that is good.
I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.
I let go. I surrender control. I am safe and all is well.
There are no limits to the blessings flowing into my life. I am worthy of having it all.
There is no barrier to Consciousness, and therefore no limit to what I can be.
Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.
Within my soul lies the unlimited potential of an Infinite Power.
By forgiving others, I am set FREE.
At the core of my being lives a Power and Presence that is perfect and whole.
My spirit is connected to everyone. We belong together.
The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.
God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.
My heart is permanently connected to the Heart of God. We are One.
I am careful and cautious as to what enters my creative mind.
I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.
Spirit is alive in, as, and through me.
I practice deep listening – a willingness to surrender my opinion for the Truth.
I can never out-give God. The more I give, the more I receive.
I am spiritually fit and ready to begin a great new year.
There is enough good for all of us. Everyone is included in God’s plan.
Love has no desire but to fulfill Itself. I am created as an outlet for Love.
I choose health. And my body responds to my choice by sustaining Wholeness.
I am created in the image and likeness of a Perfect Being.
I am ready, willing and able to step into my Power.
Life is uncertain, and yet I am safe and all is well.
I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.
I have survived much in life. But now it’s time to thrive!
Every day presents a new opportunity to choose health. I am whole.
I will be an example of love and kindness in the world. I will serve a Higher Purpose.
I am mindful, present and awake.
I practice the Presence and sense the Divine.
There is value to be received, and growth to be gained from every human experience, even those that are painful.
I am not a passive observer of life, I am an active creator. I decide my own destiny.
I am creative by design of the Universe. I open my mind to new possibilities.
The world is awakening to its power and potential. I am awake. I am powerful.
Joy is at the center of my being. It is my natural state.
I follow the road to enlightenment. I do not stray from my path.
A Light is coming into the world. I am a Light bearer.
Spirit loves me unconditionally. I do not need to change who I am to be loved.
I am grateful for all of the good in my life and for the even GREATER good on it’s way.
Behold I make all things new! I am ready for everything good the new year brings.
There is only ONE Power in the Universe and it is a Power for GOOD.
I am illuminated. I am a shining example of the Presence of Spirit.
Nothing about me needs to change in order for me to be loved.
I am a giver! I give in faith and joy. There is an infinite supply of everything good.
I Am the master of my own mind, choosing thoughts of abundance, love, and joy!
Love and Joy are the inroads to the Divine. I follow my heart’s joy!
Every person I meet is the same. We are all perfect expressions of God.
The Spiritual Law of Life ensures that what goes out, comes back to the sender.
I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.
My life is a love story! I am an instrument of Love.
I trust in my ability to make decisions. I am guided by the wisdom of Spirit.
I am expectant of the good I seek. I prepare to receive it.
There is one animating Spiritual Intelligence unfolding a story of creation.
I am a person of immense courage. I stand on a foundation of truth.
I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!
I am in the right place, at the right time for my highest good to unfold.
I am ready and willing to release any limited beliefs about my worth and value.
Love is distributed through Law. Love and Law are the nature of God.
I am healed, whole and healthy. I am well.
I Am immersed in love and swimming in a sea of joy!
My mind is at peace. I am still and calm.
I am Consciousness awakening. I am Spirit aware!
I expect to live well, prosper and be loved. I have faith in my good.
I must be myself. I must be what God created me to be, without question or explanation.
Power is in the present moment. I am conscious and mindful.
I am in the seat of power, the creator of my own life experience.
I welcome change and adapt quickly because I know it can only bring a greater good.
I am accountable and responsible for my life. I do not blame others.
I release the past. It has no hold on me. I am free to begin again.
I am always being guided by Spirit. I keep my eyes and ears open.
I accept life as it presents itself, and apply my effort only to that which I can change.
My heart is open to Love. I am ready to give and receive Love.