Lesson 3.Rock Meditation
I welcome change and adapt quickly because I know it can only bring a greater good.
I practice deep listening – a willingness to surrender my opinion for the Truth.
I will not be driven by fear. I stand firmly anchored in the knowing that all is well.
I am ready, willing and able to step into my Power.
Love is distributed through Law. Love and Law are the nature of God.
There is a spiritual Law that responds to my thought by manifesting what I believe.
I have learned everything I needed to learn from 2020. I am ready to move on!
I expect to live well, prosper and be loved. I have faith in my good.
There is only ONE Power in the Universe and it is a Power for GOOD.
I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.
Money is God in action and God is very active in my life.
Spiritual intuition guides me to follow what is good and right.
Grace is the givingness of Spirit to itself. It does not have to be earned.
I am illuminated. I am a shining example of the Presence of Spirit.
I am not a victim of circumstances. I am a creator of ideas.
Love has no desire but to fulfill Itself. I am created as an outlet for Love.
Awe, wonder, mystery and reverence are part of my daily spiritual practice.
The way IN is the way out of any negative condition. I look inside myself.
I must be myself. I must be what God created me to be, without question or explanation.
My heart is open, freely flowing Divine Love to ALL!
In conscious contact with the Divine, I receive my good!
I am me and you are you. Each of is perfect as we are.
I own myself fully. I am responsible for the quality of my own life.
I am just a beginner in my study of Life. There’s always something new to learn.
My desire to be more is Spirit, in me, seeking expression through me.
I am not a victim of circumstances. I am the creator of possibility.
My life is blessed and I am grateful.
The world is awakening to its power and potential. I am awake. I am powerful.
I love myself the way I am. Nothing has to change for me to accept myself.
Every day presents a new opportunity to choose health. I am whole.
I can never out-give God. The more I give, the more I receive.
I use my mind to focus only on that which I seek to manifest.
I am always being guided by Spirit. I keep my eyes and ears open.
Life is uncertain, and yet I am safe and all is well.
I am spiritually fit and ready to begin a great new year.
I am careful and cautious as to what enters my creative mind.
I am created in the image and likeness of a Perfect Being.
My heart is open to Love. I am ready to give and receive Love.
I am willing to release the pain of the past and forgive those who hurt me.
There is enough good for all of us. Everyone is included in God’s plan.
The past is over. The year is ended. I am made NEW again.
I am alive, conscious and awake. Thank God!
I let go. I surrender control. I am safe and all is well.
My life is a love story! I am an instrument of Love.
Love is the purpose for life. Whenever I am loving, the Universe rejoices.
By forgiving others, I am set FREE.
God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.
Joy is at the center of my being. I let it flow outward into the new day.
The nature of the Universe is to give. Mine is to receive.
God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.
Every person I meet is the same. We are all perfect expressions of God.
There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.
I choose which thoughts to think and feelings to feel. I am in control of my own mind.
I am ready and willing to release any limited beliefs about my worth and value.
Everyone holds equal value in the eyes of Spirit. No one is better than another.
I forgive myself. I did the best I could with what I knew at the time.
I release and let go of anything or anyone who no longer serves my highest good.
It is what it is! Every experience serves the greater good of my soul.
The Universe created me as a means for its own expression. I am a willing participant in expressing good.
Healing is always possible. Love always wins. In the end, Justice is always served.
I accept life as it presents itself, and apply my effort only to that which I can change.
I am in the seat of power, the creator of my own life experience.
I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.
My unconscious past is far behind me now. I will never be a victim again.
I have survived much in life. But now it’s time to thrive!
I release the past. It has no hold on me. I am free to begin again.
At the core of my being lives a Power and Presence that is perfect and whole.
My heart is permanently connected to the Heart of God. We are One.
I am expectant of the good I seek. I prepare to receive it.
EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.
I am not afraid to be touched or moved emotionally. I am safe and secure.
I live a whole and balanced life. I am centered and peaceful.
There is only ONE race of people on earth. We are all God’s creation.
Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.
What I give to others is given to me. I give willingly, faithfully and joyously.
Power is in the present moment. I am conscious and mindful.
I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.
What I expect, I receive.
Love and Joy are the inroads to the Divine. I follow my heart’s joy!
Love is the reason and purpose for my existence. I am an outlet for Love.
Spirit is alive and well in me. I am ready to co-create the best year of my life.
My ability to give and receive love comes from the Universe. Thank God!
My spirit is connected to everyone. We belong together.
My word has power! It goes forth from my mouth and becomes the very thing I believe in.
I am creative by design of the Universe. I open my mind to new possibilities.
My mind is at peace. I am still and calm.
There is one animating Spiritual Intelligence unfolding a story of creation.
My heart is open wide. I’m here for Love.
I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.
The solution to every problem already exists in the Mind of God. That Mind is my mind now.
I am courageous. I stand in Truth and trust my intuition.
I am here to make a difference in the world. I will let my voice be heard!
To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.
Spirit lives in me, as me, and through me.
I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.
That which is holy and that which is human meet together in my soul.
I Am plugged in to the infinite source of all good!
There are no limits to the blessings flowing into my life. I am worthy of having it all.
Spirit loves me unconditionally. I do not need to change who I am to be loved.
I trust what is true and right within my soul. My intuition is the voice of God.
I am letting go of toxic thoughts, beliefs and people. My soul is free!
I am committed to living a rich, full life. Thank God!
There is no barrier to Consciousness, and therefore no limit to what I can be.
Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.
I am conscious, awake and present in the NOW moment.
I follow the road to enlightenment. I do not stray from my path.
Happiness is a decision that I say YES to every day!
I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.
As I listen closely, I can hear the voice of the Infinite.
I am healthy in mind, body and spirit. Thank God!
I practice the Presence and sense the Divine.
The power of Mind is extraordinary. I am wired to win!
I am healed, whole and healthy. I am well.
Within my soul lies the unlimited potential of an Infinite Power.
I follow the path of Love. I listen to what makes my heart sing.
l will not live in fear. I dare to live a bigger, bolder life!
The Spiritual Law of Life ensures that what goes out, comes back to the sender.
I Am immersed in love and swimming in a sea of joy!
The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.
I trust in my ability to make decisions. I am guided by the wisdom of Spirit.
Behold I make all things new! I am ready for everything good the new year brings.
I seek first to understand, and then to be understood.
I will be an example of love and kindness in the world. I will serve a Higher Purpose.
No matter what circumstances surround me, I am always standing at the center of Power.
As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.
There is value to be received, and growth to be gained from every human experience, even those that are painful.
What lives in me is always greater than what goes on around me.
I am Consciousness awakening. I am Spirit aware!
I am a giver! I give in faith and joy. There is an infinite supply of everything good.
I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.
I am a bold and audacious spiritual being
I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!
Whatever path I choose, God meets me there.
I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.
I am a person of immense courage. I stand on a foundation of truth.
I choose wealth. I live an abundant life. I am heir to an entire Universe of good.
Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.
The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.
I accept and claim for myself everything good life has to offer.
Spirit is alive in, as, and through me.
There is no power operating against me in life. It’s up to ME to succeed and be happy.
I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.
I am grateful for all of the good in my life and for the even GREATER good on it’s way.
I am mindful of the value of life and all that is good.
Wisdom within is my guide. It is the Presence of an Infinite Mind.
Nothing about me needs to change in order for me to be loved.
I am mindful, present and awake.
The Presence of Spirit lives in me. We are one.
I am in the right place, at the right time for my highest good to unfold.
I choose health. And my body responds to my choice by sustaining Wholeness.
A Light is coming into the world. I am a Light bearer.
My values are congruent with my actions. I operate with integrity.
Joy is at the center of my being. It is my natural state.
I Am the master of my own mind, choosing thoughts of abundance, love, and joy!
I am not a passive observer of life, I am an active creator. I decide my own destiny.
Love is the glue that binds us to each other. There is ONE HEART beating!
I have faith! I am ready to take action. I move toward my best ideas.
My thoughts and feelings are in alignment with the Truth of my being.
I am accountable and responsible for my life. I do not blame others.
Tenacity is the knowingness of Spirit that there is no failure.
I am a work in progress. I am getting better and better each day.
I am willing to step outside my comfort zone. Out there is a field of infinite possibility.
The Light of Love surrounds and embraces me.
I love diversity! I honor and respect differences of opinion and perspective.
I am okay with saying NO to what doesn’t serve my highest good.