Lesson 2.Quick Ways to Get Calm
There is only ONE Power in the Universe and it is a Power for GOOD.
I am a person of immense courage. I stand on a foundation of truth.
What I give to others is given to me. I give willingly, faithfully and joyously.
Awe, wonder, mystery and reverence are part of my daily spiritual practice.
I will be an example of love and kindness in the world. I will serve a Higher Purpose.
I am willing to release the pain of the past and forgive those who hurt me.
I trust what is true and right within my soul. My intuition is the voice of God.
I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.
I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.
I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.
There is value to be received, and growth to be gained from every human experience, even those that are painful.
There is no power operating against me in life. It’s up to ME to succeed and be happy.
Power is in the present moment. I am conscious and mindful.
Every person I meet is the same. We are all perfect expressions of God.
Behold I make all things new! I am ready for everything good the new year brings.
I am ready and willing to release any limited beliefs about my worth and value.
I am creative by design of the Universe. I open my mind to new possibilities.
Love is the reason and purpose for my existence. I am an outlet for Love.
I accept and claim for myself everything good life has to offer.
Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.
There is no barrier to Consciousness, and therefore no limit to what I can be.
Within my soul lies the unlimited potential of an Infinite Power.
There is one animating Spiritual Intelligence unfolding a story of creation.
My heart is permanently connected to the Heart of God. We are One.
I Am plugged in to the infinite source of all good!
My life is blessed and I am grateful.
Every day presents a new opportunity to choose health. I am whole.
I am committed to living a rich, full life. Thank God!
I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.
Spirit is alive in, as, and through me.
Healing is always possible. Love always wins. In the end, Justice is always served.
I own myself fully. I am responsible for the quality of my own life.
The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.
I choose which thoughts to think and feelings to feel. I am in control of my own mind.
I am a giver! I give in faith and joy. There is an infinite supply of everything good.
A Light is coming into the world. I am a Light bearer.
I am healthy in mind, body and spirit. Thank God!
I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!
I release the past. It has no hold on me. I am free to begin again.
My mind is at peace. I am still and calm.
I seek first to understand, and then to be understood.
God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.
I am expectant of the good I seek. I prepare to receive it.
I choose wealth. I live an abundant life. I am heir to an entire Universe of good.
I am me and you are you. Each of is perfect as we are.
What lives in me is always greater than what goes on around me.
I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.
Grace is the givingness of Spirit to itself. It does not have to be earned.
I release and let go of anything or anyone who no longer serves my highest good.
Everyone holds equal value in the eyes of Spirit. No one is better than another.
I am accountable and responsible for my life. I do not blame others.
Spirit lives in me, as me, and through me.
I have survived much in life. But now it’s time to thrive!
There is a spiritual Law that responds to my thought by manifesting what I believe.
Love and Joy are the inroads to the Divine. I follow my heart’s joy!
I am not a passive observer of life, I am an active creator. I decide my own destiny.
I am created in the image and likeness of a Perfect Being.
Spirit loves me unconditionally. I do not need to change who I am to be loved.
The world is awakening to its power and potential. I am awake. I am powerful.
I am mindful of the value of life and all that is good.
I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.
I follow the path of Love. I listen to what makes my heart sing.
The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.
As I listen closely, I can hear the voice of the Infinite.
There is enough good for all of us. Everyone is included in God’s plan.
I use my mind to focus only on that which I seek to manifest.
I live a whole and balanced life. I am centered and peaceful.
I am courageous. I stand in Truth and trust my intuition.
It is what it is! Every experience serves the greater good of my soul.
I am Consciousness awakening. I am Spirit aware!
The past is over. The year is ended. I am made NEW again.
My heart is open wide. I’m here for Love.
I practice deep listening – a willingness to surrender my opinion for the Truth.
Nothing about me needs to change in order for me to be loved.
EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.
The Spiritual Law of Life ensures that what goes out, comes back to the sender.
I expect to live well, prosper and be loved. I have faith in my good.
I follow the road to enlightenment. I do not stray from my path.
Joy is at the center of my being. It is my natural state.
My ability to give and receive love comes from the Universe. Thank God!
I have faith! I am ready to take action. I move toward my best ideas.
I forgive myself. I did the best I could with what I knew at the time.
I am a work in progress. I am getting better and better each day.
No matter what circumstances surround me, I am always standing at the center of Power.
My thoughts and feelings are in alignment with the Truth of my being.
Love has no desire but to fulfill Itself. I am created as an outlet for Love.
I am not afraid to be touched or moved emotionally. I am safe and secure.
I am conscious, awake and present in the NOW moment.
Love is the glue that binds us to each other. There is ONE HEART beating!
I am not a victim of circumstances. I am a creator of ideas.
Spirit is alive and well in me. I am ready to co-create the best year of my life.
Spiritual intuition guides me to follow what is good and right.
I am alive, conscious and awake. Thank God!
Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.
I am careful and cautious as to what enters my creative mind.
Money is God in action and God is very active in my life.
I am mindful, present and awake.
I choose health. And my body responds to my choice by sustaining Wholeness.
As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.
Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.
God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.
Life is uncertain, and yet I am safe and all is well.
The Presence of Spirit lives in me. We are one.
At the core of my being lives a Power and Presence that is perfect and whole.
Happiness is a decision that I say YES to every day!
I must be myself. I must be what God created me to be, without question or explanation.
I have learned everything I needed to learn from 2020. I am ready to move on!
What I expect, I receive.
I will not be driven by fear. I stand firmly anchored in the knowing that all is well.
I am here to make a difference in the world. I will let my voice be heard!
The Universe created me as a means for its own expression. I am a willing participant in expressing good.
My unconscious past is far behind me now. I will never be a victim again.
My heart is open, freely flowing Divine Love to ALL!
The Light of Love surrounds and embraces me.
I welcome change and adapt quickly because I know it can only bring a greater good.
I am spiritually fit and ready to begin a great new year.
That which is holy and that which is human meet together in my soul.
I am willing to step outside my comfort zone. Out there is a field of infinite possibility.
The power of Mind is extraordinary. I am wired to win!
l will not live in fear. I dare to live a bigger, bolder life!
I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.
Love is distributed through Law. Love and Law are the nature of God.
My spirit is connected to everyone. We belong together.
My desire to be more is Spirit, in me, seeking expression through me.
I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.
In conscious contact with the Divine, I receive my good!
I am healed, whole and healthy. I am well.
Joy is at the center of my being. I let it flow outward into the new day.
To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.
I love myself the way I am. Nothing has to change for me to accept myself.
I am letting go of toxic thoughts, beliefs and people. My soul is free!
There is only ONE race of people on earth. We are all God’s creation.
Wisdom within is my guide. It is the Presence of an Infinite Mind.
I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.
I accept life as it presents itself, and apply my effort only to that which I can change.
I am in the right place, at the right time for my highest good to unfold.
I love diversity! I honor and respect differences of opinion and perspective.
Tenacity is the knowingness of Spirit that there is no failure.
I am ready, willing and able to step into my Power.
I am always being guided by Spirit. I keep my eyes and ears open.
Love is the purpose for life. Whenever I am loving, the Universe rejoices.
I am grateful for all of the good in my life and for the even GREATER good on it’s way.
I am not a victim of circumstances. I am the creator of possibility.
The solution to every problem already exists in the Mind of God. That Mind is my mind now.
My heart is open to Love. I am ready to give and receive Love.
I am just a beginner in my study of Life. There’s always something new to learn.
I trust in my ability to make decisions. I am guided by the wisdom of Spirit.
I can never out-give God. The more I give, the more I receive.
I am in the seat of power, the creator of my own life experience.
There are no limits to the blessings flowing into my life. I am worthy of having it all.
I practice the Presence and sense the Divine.
I am illuminated. I am a shining example of the Presence of Spirit.
The nature of the Universe is to give. Mine is to receive.
The way IN is the way out of any negative condition. I look inside myself.
There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.
I Am immersed in love and swimming in a sea of joy!
I let go. I surrender control. I am safe and all is well.
By forgiving others, I am set FREE.
I Am the master of my own mind, choosing thoughts of abundance, love, and joy!
My word has power! It goes forth from my mouth and becomes the very thing I believe in.
My life is a love story! I am an instrument of Love.
Whatever path I choose, God meets me there.
I am a bold and audacious spiritual being
My values are congruent with my actions. I operate with integrity.
I am okay with saying NO to what doesn’t serve my highest good.