November 1st-Discovering Your Best Self
Remember to define what your highest qualities are when you are operating at your best. When you do that, you are discovering the elements of your best self. Give Your best self a name and draw a picture of your best self. Your best self will help you remain honest, kind and compassionate. What are the positive attributes of your best self? Let those attributes out in the world.
November 8th-Understanding Your Anti-Self
What are the negative sides of you? Your anti-self are the traits that you consider to be character flaws. Are you quick to anger, do you give up easily? Give your anti-self a name. When you are exhibiting qualities like anger or pride, always remember that you are in control and can change all of that. Structure your life so that you are more like your best self versus being your anti-self.
November 15th-Identifying Your Obstacles
Roadblocks are items that limit who you are. They limit your true and authentic self. Fear is a major obstacle that people feel. Fear comes from our thinking that we are not loveable and valuable. Your faith can refresh and renew you. Our ego is the second obstacle we face. When your ego is in play, you have a need to always win, be right, speak poorly of others, speak poorly of others or be prideful. The solution to overcoming these is going back to your best self, creating affirmations or personal mantras can help. You are Enough! You Got this!
November 22nd-The Spheres of Your Life (Happy Thanksgiving)
Spheres (Social, Personal, Health, Education, Relationships, Employment and Spiritual) are the different areas in your life where you can live your highest and best self. Be your most encouraging and loving friend in all of these spaces. It's important to take care of ourselves. Ask yourself how you feel on a regular basis. Pain is our body telling us we might have an issue. We never stop learning. Ask yourself what do you want to learn? What topic is your best self interested in? Remember to develop your core values. Ask yourself what are the important traits of others that you spend time with? Ask yourself who you want to be? What is your art? Don't neglect your spirituality. Do the things that lift your spirit. When you do this, it will contribute to your best self. You are also showing gratitude to all the different areas of your life that bless and nourish you.
November 29th-Steps For Acquiring Your Best Self
Set goals for yourself based on specific events. When you set goals you are loving and respecting yourself and the things that are important to you. If you want more happiness, you have to determine what is going to make you happy. For example, My goal is to save and plan a trip with my friends. Plan your goals in terms of steps. Create accountability to help you achieve your goals. Having goals contributes to becoming the best version of yourself.