F.L.O.W. Meditation & Yoga

Love is the reason and purpose for my existence. I am an outlet for Love.

Every day presents a new opportunity to choose health. I am whole.

There is no barrier to Consciousness, and therefore no limit to what I can be.

I accept and claim for myself everything good life has to offer.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

Power is in the present moment. I am conscious and mindful.

In conscious contact with the Divine, I receive my good!

I am not a passive observer of life, I am an active creator. I decide my own destiny.

Whatever path I choose, God meets me there.

I am okay with saying NO to what doesn’t serve my highest good.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

My life is a love story! I am an instrument of Love.

What lives in me is always greater than what goes on around me.

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

I Am resurrected as the Christ that only I can demonstrate.

I am willing to release the pain of the past and forgive those who hurt me.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

I am in the seat of power, the creator of my own life experience.

I practice the Presence and sense the Divine.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

I use my mind to focus only on that which I seek to manifest.

My heart is open to Love. I am ready to give and receive Love.

I am expectant of the good I seek. I prepare to receive it.

I forgive myself. I did the best I could with what I knew at the time.

Everyone holds equal value in the eyes of Spirit. No one is better than another.

At the core of my being lives a Power and Presence that is perfect and whole.

Money is God in action and God is very active in my life.

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

I will not be driven by fear. I stand firmly anchored in the knowing that all is well.

Joy is at the center of my being. It is my natural state.

A Light is coming into the world. I am a Light bearer.

What I give to others is given to me. I give willingly, faithfully and joyously.

There is value to be received, and growth to be gained from every human experience, even those that are painful.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

I love myself the way I am. Nothing has to change for me to accept myself.

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

There is enough good for all of us. Everyone is included in God’s plan.

I release the past. It has no hold on me. I am free to begin again.

I am conscious, awake and present in the NOW moment.

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

I have survived much in life. But now it’s time to thrive!

I am not a victim of circumstances. I am a creator of ideas.

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

My values are congruent with my actions. I operate with integrity.

I am me and you are you. Each of is perfect as we are.

I am healthy in mind, body and spirit. Thank God!

My desire to be more is Spirit, in me, seeking expression through me.

The world is awakening to its power and potential. I am awake. I am powerful.

As I listen closely, I can hear the voice of the Infinite.

I am created in the image and likeness of a Perfect Being.

There is only ONE race of people on earth. We are all God’s creation.

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

Joy is at the center of my being. I let it flow outward into the new day.

I accept life as it presents itself, and apply my effort only to that which I can change.

The power of Mind is extraordinary. I am wired to win!

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

I release and let go of anything or anyone who no longer serves my highest good.

There is one animating Spiritual Intelligence unfolding a story of creation.

I am just a beginner in my study of Life. There’s always something new to learn.

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

I seek first to understand, and then to be understood.

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

The Light of Love surrounds and embraces me.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

My ability to give and receive love comes from the Universe. Thank God!

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.

I trust what is true and right within my soul. My intuition is the voice of God.

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

My thoughts and feelings are in alignment with the Truth of my being.

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

I follow the path of Love. I listen to what makes my heart sing.

I follow the road to enlightenment. I do not stray from my path.

I am spiritually fit and ready to begin a great new year.

The Presence of Spirit lives in me. We are one.

I am a person of immense courage. I stand on a foundation of truth.

I am ready and willing to release any limited beliefs about my worth and value.

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

I have learned everything I needed to learn from 2020. I am ready to move on!

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

I am careful and cautious as to what enters my creative mind.

Spirit lives in me, as me, and through me.

I Am immersed in love and swimming in a sea of joy!

Within my soul lies the unlimited potential of an Infinite Power.

There is only ONE Power in the Universe and it is a Power for GOOD.

I welcome change and adapt quickly because I know it can only bring a greater good.

There is a spiritual Law that responds to my thought by manifesting what I believe.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

I am not afraid to be touched or moved emotionally. I am safe and secure.

I am here to make a difference in the world. I will let my voice be heard!

There is no power operating against me in life. It’s up to ME to succeed and be happy.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

There are no limits to the blessings flowing into my life. I am worthy of having it all.

My unconscious past is far behind me now. I will never be a victim again.

Spiritual intuition guides me to follow what is good and right.

Tenacity is the knowingness of Spirit that there is no failure.

My mind is at peace. I am still and calm.

My heart is permanently connected to the Heart of God. We are One.

I must be myself. I must be what God created me to be, without question or explanation.

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings

Love is the glue that binds us to each other. There is ONE HEART beating!

Healing is always possible. Love always wins. In the end, Justice is always served.

I am a bold and audacious spiritual being

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I let go. I surrender control. I am safe and all is well.

I can never out-give God. The more I give, the more I receive.

I have faith! I am ready to take action. I move toward my best ideas.

That which is holy and that which is human meet together in my soul.

Life is uncertain, and yet I am safe and all is well.

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

I practice deep listening – a willingness to surrender my opinion for the Truth.

The nature of the Universe is to give. Mine is to receive.

My life is blessed and I am grateful.

I am creative by design of the Universe. I open my mind to new possibilities.

The past is over. The year is ended. I am made NEW again.

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

Grace is the givingness of Spirit to itself. It does not have to be earned.

I love diversity! I honor and respect differences of opinion and perspective.

Nothing about me needs to change in order for me to be loved.

My spirit is connected to everyone. We belong together.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

Every person I meet is the same. We are all perfect expressions of God.

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

My heart is open wide. I’m here for Love.

l will not live in fear. I dare to live a bigger, bolder life!

I am courageous. I stand in Truth and trust my intuition.

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

I am Consciousness awakening. I am Spirit aware!

I am always being guided by Spirit. I keep my eyes and ears open.

It is what it is! Every experience serves the greater good of my soul.

I am ready, willing and able to step into my Power.

Spirit is alive and well in me. I am ready to co-create the best year of my life.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

Spirit loves me unconditionally. I do not need to change who I am to be loved.

I am healed, whole and healthy. I am well.

I am committed to living a rich, full life. Thank God!

What I expect, I receive.

Love is distributed through Law. Love and Law are the nature of God.

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

Happiness is a decision that I say YES to every day!

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

I am illuminated. I am a shining example of the Presence of Spirit.

I am in the right place, at the right time for my highest good to unfold.

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

I am letting go of toxic thoughts, beliefs and people. My soul is free!

Behold I make all things new! I am ready for everything good the new year brings.

The way IN is the way out of any negative condition. I look inside myself.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

I expect to live well, prosper and be loved. I have faith in my good.

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

I am not a victim of circumstances. I am the creator of possibility.

I experience the ever-present Joy of Spirit flowing from within me.

By forgiving others, I am set FREE.

I Am plugged in to the infinite source of all good!

I am mindful, present and awake.

Spirit is alive in, as, and through me.

I am alive, conscious and awake. Thank God!

I am accountable and responsible for my life. I do not blame others.

I am a work in progress. I am getting better and better each day.

I own myself fully. I am responsible for the quality of my own life.

No matter what circumstances surround me, I am always standing at the center of Power.

I live a whole and balanced life. I am centered and peaceful.

My heart is open, freely flowing Divine Love to ALL!

I choose health. And my body responds to my choice by sustaining Wholeness.