F.L.O.W. Meditation & Yoga

I am accountable and responsible for my life. I do not blame others.

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

At the core of my being lives a Power and Presence that is perfect and whole.

Life is uncertain, and yet I am safe and all is well.

I am mindful, present and awake.

My thoughts and feelings are in alignment with the Truth of my being.

I forgive myself. I did the best I could with what I knew at the time.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

I am creative by design of the Universe. I open my mind to new possibilities.

Every day presents a new opportunity to choose health. I am whole.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

My values are congruent with my actions. I operate with integrity.

I practice the Presence and sense the Divine.

I am expectant of the good I seek. I prepare to receive it.

My mind is at peace. I am still and calm.

I am just a beginner in my study of Life. There’s always something new to learn.

I am alive, conscious and awake. Thank God!

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

Money is God in action and God is very active in my life.

I Am immersed in love and swimming in a sea of joy!

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

The nature of the Universe is to give. Mine is to receive.

I can never out-give God. The more I give, the more I receive.

What I expect, I receive.

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

I am spiritually fit and ready to begin a great new year.

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

Every person I meet is the same. We are all perfect expressions of God.

I am mindful of the value of life and all that is good.

I live a whole and balanced life. I am centered and peaceful.

As I listen closely, I can hear the voice of the Infinite.

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

I am ready and willing to release any limited beliefs about my worth and value.

I am willing to release the pain of the past and forgive those who hurt me.

In conscious contact with the Divine, I receive my good!

I follow the path of Love. I listen to what makes my heart sing.

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

I am illuminated. I am a shining example of the Presence of Spirit.

The power of Mind is extraordinary. I am wired to win!

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

My desire to be more is Spirit, in me, seeking expression through me.

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

I am me and you are you. Each of is perfect as we are.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

I experience the ever-present Joy of Spirit flowing from within me.

I have learned everything I needed to learn from 2020. I am ready to move on!

I let go. I surrender control. I am safe and all is well.

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

What I give to others is given to me. I give willingly, faithfully and joyously.

No matter what circumstances surround me, I am always standing at the center of Power.

Spirit is alive and well in me. I am ready to co-create the best year of my life.

My ability to give and receive love comes from the Universe. Thank God!

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

I am not afraid to be touched or moved emotionally. I am safe and secure.

I am a bold and audacious spiritual being

I seek first to understand, and then to be understood.

My heart is permanently connected to the Heart of God. We are One.

Tenacity is the knowingness of Spirit that there is no failure.

My heart is open to Love. I am ready to give and receive Love.

I am in the seat of power, the creator of my own life experience.

I have faith! I am ready to take action. I move toward my best ideas.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

I am letting go of toxic thoughts, beliefs and people. My soul is free!

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings

Joy is at the center of my being. It is my natural state.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

I am always being guided by Spirit. I keep my eyes and ears open.

l will not live in fear. I dare to live a bigger, bolder life!

I release and let go of anything or anyone who no longer serves my highest good.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

I am okay with saying NO to what doesn’t serve my highest good.

Within my soul lies the unlimited potential of an Infinite Power.

I am courageous. I stand in Truth and trust my intuition.

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

I own myself fully. I am responsible for the quality of my own life.

I am committed to living a rich, full life. Thank God!

I love myself the way I am. Nothing has to change for me to accept myself.

I accept life as it presents itself, and apply my effort only to that which I can change.

Everyone holds equal value in the eyes of Spirit. No one is better than another.

I am healed, whole and healthy. I am well.

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I am not a victim of circumstances. I am a creator of ideas.

I am in the right place, at the right time for my highest good to unfold.

Whatever path I choose, God meets me there.

There is no barrier to Consciousness, and therefore no limit to what I can be.

There is one animating Spiritual Intelligence unfolding a story of creation.

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

There is only ONE Power in the Universe and it is a Power for GOOD.

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

There is enough good for all of us. Everyone is included in God’s plan.

I have survived much in life. But now it’s time to thrive!

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

Love is the reason and purpose for my existence. I am an outlet for Love.

I follow the road to enlightenment. I do not stray from my path.

What lives in me is always greater than what goes on around me.

I am created in the image and likeness of a Perfect Being.

The Presence of Spirit lives in me. We are one.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

I love diversity! I honor and respect differences of opinion and perspective.

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

Nothing about me needs to change in order for me to be loved.

I use my mind to focus only on that which I seek to manifest.

My unconscious past is far behind me now. I will never be a victim again.

I am conscious, awake and present in the NOW moment.

I accept and claim for myself everything good life has to offer.

Spirit loves me unconditionally. I do not need to change who I am to be loved.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

Joy is at the center of my being. I let it flow outward into the new day.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

Happiness is a decision that I say YES to every day!

My heart is open, freely flowing Divine Love to ALL!

Love is distributed through Law. Love and Law are the nature of God.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

I trust what is true and right within my soul. My intuition is the voice of God.

I welcome change and adapt quickly because I know it can only bring a greater good.

By forgiving others, I am set FREE.

I am careful and cautious as to what enters my creative mind.

There is value to be received, and growth to be gained from every human experience, even those that are painful.

I am here to make a difference in the world. I will let my voice be heard!

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

Spirit lives in me, as me, and through me.

I am healthy in mind, body and spirit. Thank God!

I am not a passive observer of life, I am an active creator. I decide my own destiny.

Behold I make all things new! I am ready for everything good the new year brings.

There is only ONE race of people on earth. We are all God’s creation.

Grace is the givingness of Spirit to itself. It does not have to be earned.

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

The past is over. The year is ended. I am made NEW again.

I am Consciousness awakening. I am Spirit aware!

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

My life is blessed and I am grateful.

I am not a victim of circumstances. I am the creator of possibility.

I Am plugged in to the infinite source of all good!

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

I Am resurrected as the Christ that only I can demonstrate.

I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.

Spirit is alive in, as, and through me.

My spirit is connected to everyone. We belong together.

I must be myself. I must be what God created me to be, without question or explanation.

It is what it is! Every experience serves the greater good of my soul.

I am a work in progress. I am getting better and better each day.

My life is a love story! I am an instrument of Love.

I am ready, willing and able to step into my Power.

That which is holy and that which is human meet together in my soul.

There is a spiritual Law that responds to my thought by manifesting what I believe.

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

Spiritual intuition guides me to follow what is good and right.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

There is no power operating against me in life. It’s up to ME to succeed and be happy.

The world is awakening to its power and potential. I am awake. I am powerful.

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

I release the past. It has no hold on me. I am free to begin again.

My heart is open wide. I’m here for Love.

Healing is always possible. Love always wins. In the end, Justice is always served.

Power is in the present moment. I am conscious and mindful.

There are no limits to the blessings flowing into my life. I am worthy of having it all.

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

I expect to live well, prosper and be loved. I have faith in my good.

I choose health. And my body responds to my choice by sustaining Wholeness.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

I am a person of immense courage. I stand on a foundation of truth.

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

The Light of Love surrounds and embraces me.

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

I practice deep listening – a willingness to surrender my opinion for the Truth.

Love is the glue that binds us to each other. There is ONE HEART beating!

The way IN is the way out of any negative condition. I look inside myself.

A Light is coming into the world. I am a Light bearer.

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.