F.L.O.W. Meditation & Yoga

I experience the ever-present Joy of Spirit flowing from within me.

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

Healing is always possible. Love always wins. In the end, Justice is always served.

I am alive, conscious and awake. Thank God!

I forgive myself. I did the best I could with what I knew at the time.

I own myself fully. I am responsible for the quality of my own life.

I am in the right place, at the right time for my highest good to unfold.

I live a whole and balanced life. I am centered and peaceful.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

I am letting go of toxic thoughts, beliefs and people. My soul is free!

I am not afraid to be touched or moved emotionally. I am safe and secure.

My values are congruent with my actions. I operate with integrity.

I let go. I surrender control. I am safe and all is well.

I am Consciousness awakening. I am Spirit aware!

I use my mind to focus only on that which I seek to manifest.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

There is a spiritual Law that responds to my thought by manifesting what I believe.

My heart is open, freely flowing Divine Love to ALL!

I am mindful, present and awake.

I am accountable and responsible for my life. I do not blame others.

I am courageous. I stand in Truth and trust my intuition.

Spirit lives in me, as me, and through me.

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

Grace is the givingness of Spirit to itself. It does not have to be earned.

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

I am ready and willing to release any limited beliefs about my worth and value.

Every day presents a new opportunity to choose health. I am whole.

I have faith! I am ready to take action. I move toward my best ideas.

My thoughts and feelings are in alignment with the Truth of my being.

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

I am careful and cautious as to what enters my creative mind.

That which is holy and that which is human meet together in my soul.

My heart is open wide. I’m here for Love.

My heart is permanently connected to the Heart of God. We are One.

I am expectant of the good I seek. I prepare to receive it.

I am conscious, awake and present in the NOW moment.

What lives in me is always greater than what goes on around me.

I seek first to understand, and then to be understood.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

No matter what circumstances surround me, I am always standing at the center of Power.

The Presence of Spirit lives in me. We are one.

I follow the path of Love. I listen to what makes my heart sing.

There is no power operating against me in life. It’s up to ME to succeed and be happy.

I am here to make a difference in the world. I will let my voice be heard!

There is value to be received, and growth to be gained from every human experience, even those that are painful.

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

There is one animating Spiritual Intelligence unfolding a story of creation.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

I am a work in progress. I am getting better and better each day.

By forgiving others, I am set FREE.

Spirit is alive in, as, and through me.

My life is a love story! I am an instrument of Love.

A Light is coming into the world. I am a Light bearer.

I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.

I must be myself. I must be what God created me to be, without question or explanation.

l will not live in fear. I dare to live a bigger, bolder life!

I am not a victim of circumstances. I am the creator of possibility.

I choose health. And my body responds to my choice by sustaining Wholeness.

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I Am immersed in love and swimming in a sea of joy!

Love is distributed through Law. Love and Law are the nature of God.

There is enough good for all of us. Everyone is included in God’s plan.

I am in the seat of power, the creator of my own life experience.

What I give to others is given to me. I give willingly, faithfully and joyously.

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

There is only ONE race of people on earth. We are all God’s creation.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

I am mindful of the value of life and all that is good.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

I am me and you are you. Each of is perfect as we are.

I am not a passive observer of life, I am an active creator. I decide my own destiny.

I am willing to release the pain of the past and forgive those who hurt me.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

I welcome change and adapt quickly because I know it can only bring a greater good.

I follow the road to enlightenment. I do not stray from my path.

I trust what is true and right within my soul. My intuition is the voice of God.

I am okay with saying NO to what doesn’t serve my highest good.

I am illuminated. I am a shining example of the Presence of Spirit.

I am creative by design of the Universe. I open my mind to new possibilities.

Whatever path I choose, God meets me there.

I have survived much in life. But now it’s time to thrive!

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

I can never out-give God. The more I give, the more I receive.

Spirit loves me unconditionally. I do not need to change who I am to be loved.

I will not be driven by fear. I stand firmly anchored in the knowing that all is well.

As I listen closely, I can hear the voice of the Infinite.

What I expect, I receive.

Joy is at the center of my being. It is my natural state.

My mind is at peace. I am still and calm.

The Light of Love surrounds and embraces me.

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

I Am resurrected as the Christ that only I can demonstrate.

The way IN is the way out of any negative condition. I look inside myself.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

I am healthy in mind, body and spirit. Thank God!

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

I love diversity! I honor and respect differences of opinion and perspective.

Love is the reason and purpose for my existence. I am an outlet for Love.

I Am plugged in to the infinite source of all good!

The past is over. The year is ended. I am made NEW again.

Power is in the present moment. I am conscious and mindful.

Money is God in action and God is very active in my life.

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

I am just a beginner in my study of Life. There’s always something new to learn.

Within my soul lies the unlimited potential of an Infinite Power.

Every person I meet is the same. We are all perfect expressions of God.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

I practice the Presence and sense the Divine.

I am healed, whole and healthy. I am well.

I accept and claim for myself everything good life has to offer.

I am not a victim of circumstances. I am a creator of ideas.

I expect to live well, prosper and be loved. I have faith in my good.

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

My unconscious past is far behind me now. I will never be a victim again.

I am a person of immense courage. I stand on a foundation of truth.

At the core of my being lives a Power and Presence that is perfect and whole.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

There is only ONE Power in the Universe and it is a Power for GOOD.

I practice deep listening – a willingness to surrender my opinion for the Truth.

I am ready, willing and able to step into my Power.

I release the past. It has no hold on me. I am free to begin again.

Behold I make all things new! I am ready for everything good the new year brings.

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

Everyone holds equal value in the eyes of Spirit. No one is better than another.

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

My spirit is connected to everyone. We belong together.

I have learned everything I needed to learn from 2020. I am ready to move on!

The power of Mind is extraordinary. I am wired to win!

I am spiritually fit and ready to begin a great new year.

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

I love myself the way I am. Nothing has to change for me to accept myself.

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

Love is the glue that binds us to each other. There is ONE HEART beating!

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

I am a bold and audacious spiritual being

I am always being guided by Spirit. I keep my eyes and ears open.

I release and let go of anything or anyone who no longer serves my highest good.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

Tenacity is the knowingness of Spirit that there is no failure.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

It is what it is! Every experience serves the greater good of my soul.

I am created in the image and likeness of a Perfect Being.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

Life is uncertain, and yet I am safe and all is well.

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

Spirit is alive and well in me. I am ready to co-create the best year of my life.

Happiness is a decision that I say YES to every day!

My life is blessed and I am grateful.

There is no barrier to Consciousness, and therefore no limit to what I can be.

The world is awakening to its power and potential. I am awake. I am powerful.

I accept life as it presents itself, and apply my effort only to that which I can change.

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.

Nothing about me needs to change in order for me to be loved.

The nature of the Universe is to give. Mine is to receive.

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

I am committed to living a rich, full life. Thank God!

In conscious contact with the Divine, I receive my good!

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

There are no limits to the blessings flowing into my life. I am worthy of having it all.

Spiritual intuition guides me to follow what is good and right.

My ability to give and receive love comes from the Universe. Thank God!

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

My heart is open to Love. I am ready to give and receive Love.

My desire to be more is Spirit, in me, seeking expression through me.

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings