F.L.O.W. Meditation & Yoga

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

I am courageous. I stand in Truth and trust my intuition.

Power is in the present moment. I am conscious and mindful.

I am conscious, awake and present in the NOW moment.

A Light is coming into the world. I am a Light bearer.

I accept and claim for myself everything good life has to offer.

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

Behold I make all things new! I am ready for everything good the new year brings.

I am a person of immense courage. I stand on a foundation of truth.

The way IN is the way out of any negative condition. I look inside myself.

No matter what circumstances surround me, I am always standing at the center of Power.

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

Within my soul lies the unlimited potential of an Infinite Power.

There is a spiritual Law that responds to my thought by manifesting what I believe.

It is what it is! Every experience serves the greater good of my soul.

I am careful and cautious as to what enters my creative mind.

Love is the glue that binds us to each other. There is ONE HEART beating!

Every day presents a new opportunity to choose health. I am whole.

There is value to be received, and growth to be gained from every human experience, even those that are painful.

Tenacity is the knowingness of Spirit that there is no failure.

The world is awakening to its power and potential. I am awake. I am powerful.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

Spirit lives in me, as me, and through me.

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

My unconscious past is far behind me now. I will never be a victim again.

I am in the right place, at the right time for my highest good to unfold.

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

I am me and you are you. Each of is perfect as we are.

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

My mind is at peace. I am still and calm.

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I am illuminated. I am a shining example of the Presence of Spirit.

I am here to make a difference in the world. I will let my voice be heard!

My thoughts and feelings are in alignment with the Truth of my being.

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

I am ready, willing and able to step into my Power.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

That which is holy and that which is human meet together in my soul.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

I am a work in progress. I am getting better and better each day.

I am spiritually fit and ready to begin a great new year.

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings

Spirit is alive in, as, and through me.

There is no power operating against me in life. It’s up to ME to succeed and be happy.

Joy is at the center of my being. I let it flow outward into the new day.

There are no limits to the blessings flowing into my life. I am worthy of having it all.

My heart is open to Love. I am ready to give and receive Love.

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

l will not live in fear. I dare to live a bigger, bolder life!

I use my mind to focus only on that which I seek to manifest.

I can never out-give God. The more I give, the more I receive.

I seek first to understand, and then to be understood.

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

I live a whole and balanced life. I am centered and peaceful.

Love is distributed through Law. Love and Law are the nature of God.

As I listen closely, I can hear the voice of the Infinite.

I am mindful of the value of life and all that is good.

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

I forgive myself. I did the best I could with what I knew at the time.

I have learned everything I needed to learn from 2020. I am ready to move on!

I Am resurrected as the Christ that only I can demonstrate.

In conscious contact with the Divine, I receive my good!

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

Spirit is alive and well in me. I am ready to co-create the best year of my life.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

Happiness is a decision that I say YES to every day!

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

I am created in the image and likeness of a Perfect Being.

Spirit loves me unconditionally. I do not need to change who I am to be loved.

I am ready and willing to release any limited beliefs about my worth and value.

The past is over. The year is ended. I am made NEW again.

I am not a victim of circumstances. I am the creator of possibility.

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

I must be myself. I must be what God created me to be, without question or explanation.

I am expectant of the good I seek. I prepare to receive it.

I am healthy in mind, body and spirit. Thank God!

I Am immersed in love and swimming in a sea of joy!

There is enough good for all of us. Everyone is included in God’s plan.

Spiritual intuition guides me to follow what is good and right.

I expect to live well, prosper and be loved. I have faith in my good.

By forgiving others, I am set FREE.

I am healed, whole and healthy. I am well.

Joy is at the center of my being. It is my natural state.

I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.

What I expect, I receive.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

Nothing about me needs to change in order for me to be loved.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

I am letting go of toxic thoughts, beliefs and people. My soul is free!

I have faith! I am ready to take action. I move toward my best ideas.

My spirit is connected to everyone. We belong together.

I am accountable and responsible for my life. I do not blame others.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

Life is uncertain, and yet I am safe and all is well.

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

I follow the path of Love. I listen to what makes my heart sing.

Healing is always possible. Love always wins. In the end, Justice is always served.

I choose health. And my body responds to my choice by sustaining Wholeness.

I let go. I surrender control. I am safe and all is well.

I have survived much in life. But now it’s time to thrive!

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

My heart is open wide. I’m here for Love.

The nature of the Universe is to give. Mine is to receive.

I am not afraid to be touched or moved emotionally. I am safe and secure.

I Am plugged in to the infinite source of all good!

I practice the Presence and sense the Divine.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

I trust what is true and right within my soul. My intuition is the voice of God.

I accept life as it presents itself, and apply my effort only to that which I can change.

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

I practice deep listening – a willingness to surrender my opinion for the Truth.

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

I love myself the way I am. Nothing has to change for me to accept myself.

I own myself fully. I am responsible for the quality of my own life.

My ability to give and receive love comes from the Universe. Thank God!

What lives in me is always greater than what goes on around me.

There is only ONE race of people on earth. We are all God’s creation.

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

I release and let go of anything or anyone who no longer serves my highest good.

I am not a passive observer of life, I am an active creator. I decide my own destiny.

I release the past. It has no hold on me. I am free to begin again.

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

The power of Mind is extraordinary. I am wired to win!

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.

The Presence of Spirit lives in me. We are one.

There is only ONE Power in the Universe and it is a Power for GOOD.

My heart is open, freely flowing Divine Love to ALL!

I welcome change and adapt quickly because I know it can only bring a greater good.

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

I am Consciousness awakening. I am Spirit aware!

My life is a love story! I am an instrument of Love.

My values are congruent with my actions. I operate with integrity.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

I experience the ever-present Joy of Spirit flowing from within me.

I am always being guided by Spirit. I keep my eyes and ears open.

I am okay with saying NO to what doesn’t serve my highest good.

I follow the road to enlightenment. I do not stray from my path.

Grace is the givingness of Spirit to itself. It does not have to be earned.

There is no barrier to Consciousness, and therefore no limit to what I can be.

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

I am committed to living a rich, full life. Thank God!

Money is God in action and God is very active in my life.

I am in the seat of power, the creator of my own life experience.

I am alive, conscious and awake. Thank God!

I love diversity! I honor and respect differences of opinion and perspective.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

I will not be driven by fear. I stand firmly anchored in the knowing that all is well.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

My desire to be more is Spirit, in me, seeking expression through me.

There is one animating Spiritual Intelligence unfolding a story of creation.

My heart is permanently connected to the Heart of God. We are One.

What I give to others is given to me. I give willingly, faithfully and joyously.

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

At the core of my being lives a Power and Presence that is perfect and whole.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

Every person I meet is the same. We are all perfect expressions of God.

I am creative by design of the Universe. I open my mind to new possibilities.

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

I am just a beginner in my study of Life. There’s always something new to learn.

Everyone holds equal value in the eyes of Spirit. No one is better than another.

I am a bold and audacious spiritual being

My life is blessed and I am grateful.

I am not a victim of circumstances. I am a creator of ideas.

Whatever path I choose, God meets me there.

I am willing to release the pain of the past and forgive those who hurt me.

The Light of Love surrounds and embraces me.

Love is the reason and purpose for my existence. I am an outlet for Love.