F.L.O.W. Meditation & Yoga

My life is blessed and I am grateful.

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

I use my mind to focus only on that which I seek to manifest.

I am willing to release the pain of the past and forgive those who hurt me.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

I am not a passive observer of life, I am an active creator. I decide my own destiny.

I am a work in progress. I am getting better and better each day.

I Am immersed in love and swimming in a sea of joy!

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

Every person I meet is the same. We are all perfect expressions of God.

Joy is at the center of my being. I let it flow outward into the new day.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

As I listen closely, I can hear the voice of the Infinite.

Love is the glue that binds us to each other. There is ONE HEART beating!

I am healthy in mind, body and spirit. Thank God!

The world is awakening to its power and potential. I am awake. I am powerful.

I must be myself. I must be what God created me to be, without question or explanation.

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

Grace is the givingness of Spirit to itself. It does not have to be earned.

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

There is only ONE race of people on earth. We are all God’s creation.

Nothing about me needs to change in order for me to be loved.

I accept and claim for myself everything good life has to offer.

Life is uncertain, and yet I am safe and all is well.

Happiness is a decision that I say YES to every day!

I accept life as it presents itself, and apply my effort only to that which I can change.

I am created in the image and likeness of a Perfect Being.

I trust what is true and right within my soul. My intuition is the voice of God.

My ability to give and receive love comes from the Universe. Thank God!

Whatever path I choose, God meets me there.

I am spiritually fit and ready to begin a great new year.

I experience the ever-present Joy of Spirit flowing from within me.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

I love diversity! I honor and respect differences of opinion and perspective.

I am not a victim of circumstances. I am the creator of possibility.

I am a person of immense courage. I stand on a foundation of truth.

I follow the road to enlightenment. I do not stray from my path.

There is no power operating against me in life. It’s up to ME to succeed and be happy.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

Spirit lives in me, as me, and through me.

Spiritual intuition guides me to follow what is good and right.

I am a bold and audacious spiritual being

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

I live a whole and balanced life. I am centered and peaceful.

I am Consciousness awakening. I am Spirit aware!

I am in the right place, at the right time for my highest good to unfold.

My spirit is connected to everyone. We belong together.

There are no limits to the blessings flowing into my life. I am worthy of having it all.

I Am plugged in to the infinite source of all good!

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

I am ready and willing to release any limited beliefs about my worth and value.

The Light of Love surrounds and embraces me.

Spirit loves me unconditionally. I do not need to change who I am to be loved.

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

There is one animating Spiritual Intelligence unfolding a story of creation.

I am okay with saying NO to what doesn’t serve my highest good.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

I am letting go of toxic thoughts, beliefs and people. My soul is free!

The way IN is the way out of any negative condition. I look inside myself.

I am ready, willing and able to step into my Power.

Tenacity is the knowingness of Spirit that there is no failure.

I am alive, conscious and awake. Thank God!

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

I am always being guided by Spirit. I keep my eyes and ears open.

Power is in the present moment. I am conscious and mindful.

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

I am not a victim of circumstances. I am a creator of ideas.

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

I practice the Presence and sense the Divine.

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

I will not be driven by fear. I stand firmly anchored in the knowing that all is well.

The power of Mind is extraordinary. I am wired to win!

Behold I make all things new! I am ready for everything good the new year brings.

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

I expect to live well, prosper and be loved. I have faith in my good.

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

At the core of my being lives a Power and Presence that is perfect and whole.

My mind is at peace. I am still and calm.

My thoughts and feelings are in alignment with the Truth of my being.

I practice deep listening – a willingness to surrender my opinion for the Truth.

My heart is open to Love. I am ready to give and receive Love.

Healing is always possible. Love always wins. In the end, Justice is always served.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings

I choose health. And my body responds to my choice by sustaining Wholeness.

I let go. I surrender control. I am safe and all is well.

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

By forgiving others, I am set FREE.

I follow the path of Love. I listen to what makes my heart sing.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

I am here to make a difference in the world. I will let my voice be heard!

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

Everyone holds equal value in the eyes of Spirit. No one is better than another.

My life is a love story! I am an instrument of Love.

I am committed to living a rich, full life. Thank God!

A Light is coming into the world. I am a Light bearer.

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I have faith! I am ready to take action. I move toward my best ideas.

My heart is permanently connected to the Heart of God. We are One.

I release the past. It has no hold on me. I am free to begin again.

I am careful and cautious as to what enters my creative mind.

There is no barrier to Consciousness, and therefore no limit to what I can be.

I am courageous. I stand in Truth and trust my intuition.

I welcome change and adapt quickly because I know it can only bring a greater good.

I am conscious, awake and present in the NOW moment.

I am mindful of the value of life and all that is good.

I seek first to understand, and then to be understood.

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

There is enough good for all of us. Everyone is included in God’s plan.

I am mindful, present and awake.

I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

The past is over. The year is ended. I am made NEW again.

I am me and you are you. Each of is perfect as we are.

There is only ONE Power in the Universe and it is a Power for GOOD.

I am expectant of the good I seek. I prepare to receive it.

The Presence of Spirit lives in me. We are one.

I own myself fully. I am responsible for the quality of my own life.

I have survived much in life. But now it’s time to thrive!

My heart is open, freely flowing Divine Love to ALL!

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

I am healed, whole and healthy. I am well.

My heart is open wide. I’m here for Love.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

What lives in me is always greater than what goes on around me.

Joy is at the center of my being. It is my natural state.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

Love is distributed through Law. Love and Law are the nature of God.

It is what it is! Every experience serves the greater good of my soul.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

What I expect, I receive.

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

I can never out-give God. The more I give, the more I receive.

I am in the seat of power, the creator of my own life experience.

No matter what circumstances surround me, I am always standing at the center of Power.

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

Love is the reason and purpose for my existence. I am an outlet for Love.

My desire to be more is Spirit, in me, seeking expression through me.

I am accountable and responsible for my life. I do not blame others.

I forgive myself. I did the best I could with what I knew at the time.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

Spirit is alive and well in me. I am ready to co-create the best year of my life.

l will not live in fear. I dare to live a bigger, bolder life!

I am illuminated. I am a shining example of the Presence of Spirit.

That which is holy and that which is human meet together in my soul.

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

There is value to be received, and growth to be gained from every human experience, even those that are painful.

I Am resurrected as the Christ that only I can demonstrate.

I am just a beginner in my study of Life. There’s always something new to learn.

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

I am not afraid to be touched or moved emotionally. I am safe and secure.

There is a spiritual Law that responds to my thought by manifesting what I believe.

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

My values are congruent with my actions. I operate with integrity.

Within my soul lies the unlimited potential of an Infinite Power.

What I give to others is given to me. I give willingly, faithfully and joyously.

I have learned everything I needed to learn from 2020. I am ready to move on!

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

Every day presents a new opportunity to choose health. I am whole.

The nature of the Universe is to give. Mine is to receive.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

Spirit is alive in, as, and through me.

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

I am creative by design of the Universe. I open my mind to new possibilities.

In conscious contact with the Divine, I receive my good!

I release and let go of anything or anyone who no longer serves my highest good.

My unconscious past is far behind me now. I will never be a victim again.

I love myself the way I am. Nothing has to change for me to accept myself.

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.