F.L.O.W. Meditation & Yoga

I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings

I am not a victim of circumstances. I am a creator of ideas.

I am courageous. I stand in Truth and trust my intuition.

My heart is permanently connected to the Heart of God. We are One.

I experience the ever-present Joy of Spirit flowing from within me.

Power is in the present moment. I am conscious and mindful.

I accept and claim for myself everything good life has to offer.

It is what it is! Every experience serves the greater good of my soul.

I am a bold and audacious spiritual being

I follow the road to enlightenment. I do not stray from my path.

Spirit is alive in, as, and through me.

Nothing about me needs to change in order for me to be loved.

I am not afraid to be touched or moved emotionally. I am safe and secure.

Spirit loves me unconditionally. I do not need to change who I am to be loved.

I live a whole and balanced life. I am centered and peaceful.

I love diversity! I honor and respect differences of opinion and perspective.

Spiritual intuition guides me to follow what is good and right.

Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.

I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings

I am willing to step outside my comfort zone. Out there is a field of infinite possibility.

I am accountable and responsible for my life. I do not blame others.

I am in the right place, at the right time for my highest good to unfold.

My word has power! It goes forth from my mouth and becomes the very thing I believe in.

I am careful and cautious as to what enters my creative mind.

EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.

Love is the reason and purpose for my existence. I am an outlet for Love.

As I listen closely, I can hear the voice of the Infinite.

I am a person of immense courage. I stand on a foundation of truth.

I am grateful for all of the good in my life and for the even GREATER good on it’s way.

My heart is open, freely flowing Divine Love to ALL!

I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.

I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.

My ability to give and receive love comes from the Universe. Thank God!

I Am immersed in love and swimming in a sea of joy!

The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.

Happiness is a decision that I say YES to every day!

Everyone holds equal value in the eyes of Spirit. No one is better than another.

I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings

That which is holy and that which is human meet together in my soul.

I release the past. It has no hold on me. I am free to begin again.

Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings

No matter what circumstances surround me, I am always standing at the center of Power.

Love has no desire but to fulfill Itself. I am created as an outlet for Love.

My heart is open to Love. I am ready to give and receive Love.

There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.

By forgiving others, I am set FREE.

I am just a beginner in my study of Life. There’s always something new to learn.

I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!

Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings

I am Consciousness awakening. I am Spirit aware!

I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings

I can never out-give God. The more I give, the more I receive.

There is value to be received, and growth to be gained from every human experience, even those that are painful.

I am always being guided by Spirit. I keep my eyes and ears open.

What I expect, I receive.

I use my mind to focus only on that which I seek to manifest.

Love is the glue that binds us to each other. There is ONE HEART beating!

There is a spiritual Law that responds to my thought by manifesting what I believe.

My heart is open wide. I’m here for Love.

What lives in me is always greater than what goes on around me.

The world is awakening to its power and potential. I am awake. I am powerful.

The nature of the Universe is to give. Mine is to receive.

I am willing to release the pain of the past and forgive those who hurt me.

I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.

I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.

God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.

I must be myself. I must be what God created me to be, without question or explanation.

I expect to live well, prosper and be loved. I have faith in my good.

Spirit is alive and well in me. I am ready to co-create the best year of my life.

I am mindful of the value of life and all that is good.

I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.

I am spiritually fit and ready to begin a great new year.

The past is over. The year is ended. I am made NEW again.

I will not be driven by fear. I stand firmly anchored in the knowing that all is well.

There is only ONE Power in the Universe and it is a Power for GOOD.

I practice deep listening – a willingness to surrender my opinion for the Truth.

I am not a passive observer of life, I am an active creator. I decide my own destiny.

The power of Mind is extraordinary. I am wired to win!

Every person I meet is the same. We are all perfect expressions of God.

The solution to every problem already exists in the Mind of God. That Mind is my mind now.

There is no power operating against me in life. It’s up to ME to succeed and be happy.

Grace is the givingness of Spirit to itself. It does not have to be earned.

Whatever path I choose, God meets me there.

Every day presents a new opportunity to choose health. I am whole.

I am committed to living a rich, full life. Thank God!

My life is a love story! I am an instrument of Love.

I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings

Tenacity is the knowingness of Spirit that there is no failure.

I am in the seat of power, the creator of my own life experience.

I release and let go of anything or anyone who no longer serves my highest good.

I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings

I have faith! I am ready to take action. I move toward my best ideas.

I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.

I am healed, whole and healthy. I am well.

Love and Joy are the inroads to the Divine. I follow my heart’s joy!

The Presence of Spirit lives in me. We are one.

Money is God in action and God is very active in my life.

I am illuminated. I am a shining example of the Presence of Spirit.

I am here to make a difference in the world. I will let my voice be heard!

My mind is at peace. I am still and calm.

l will not live in fear. I dare to live a bigger, bolder life!

I let go. I surrender control. I am safe and all is well.

A Light is coming into the world. I am a Light bearer.

I choose health. And my body responds to my choice by sustaining Wholeness.

I am conscious, awake and present in the NOW moment.

I am mindful, present and awake.

I am ready, willing and able to step into my Power.

I am letting go of toxic thoughts, beliefs and people. My soul is free!

I Am plugged in to the infinite source of all good!

I am creative by design of the Universe. I open my mind to new possibilities.

I have survived much in life. But now it’s time to thrive!

I forgive myself. I did the best I could with what I knew at the time.

Healing is always possible. Love always wins. In the end, Justice is always served.

I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.

I choose wealth. I live an abundant life. I am heir to an entire Universe of good.

I welcome change and adapt quickly because I know it can only bring a greater good.

At the core of my being lives a Power and Presence that is perfect and whole.

God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.

Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings

I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings

There is only ONE race of people on earth. We are all God’s creation.

Behold I make all things new! I am ready for everything good the new year brings.

Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings

I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.

I own myself fully. I am responsible for the quality of my own life.

The Spiritual Law of Life ensures that what goes out, comes back to the sender.

Wisdom within is my guide. It is the Presence of an Infinite Mind.

I Am resurrected as the Christ that only I can demonstrate.

I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings

My values are congruent with my actions. I operate with integrity.

There is no barrier to Consciousness, and therefore no limit to what I can be.

As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.

My unconscious past is far behind me now. I will never be a victim again.

What I give to others is given to me. I give willingly, faithfully and joyously.

I am a work in progress. I am getting better and better each day.

My thoughts and feelings are in alignment with the Truth of my being.

There are no limits to the blessings flowing into my life. I am worthy of having it all.

Joy is at the center of my being. It is my natural state.

Spirit lives in me, as me, and through me.

There is one animating Spiritual Intelligence unfolding a story of creation.

I accept life as it presents itself, and apply my effort only to that which I can change.

Awe, wonder, mystery and reverence are part of my daily spiritual practice.

I am healthy in mind, body and spirit. Thank God!

I follow the path of Love. I listen to what makes my heart sing.

Within my soul lies the unlimited potential of an Infinite Power.

I am alive, conscious and awake. Thank God!

I choose which thoughts to think and feelings to feel. I am in control of my own mind.

My life is blessed and I am grateful.

I trust what is true and right within my soul. My intuition is the voice of God.

I am created in the image and likeness of a Perfect Being.

I love myself the way I am. Nothing has to change for me to accept myself.

I am a giver! I give in faith and joy. There is an infinite supply of everything good.

I am expectant of the good I seek. I prepare to receive it.

Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.

I Am the master of my own mind, choosing thoughts of abundance, love, and joy!

There is enough good for all of us. Everyone is included in God’s plan.

Love is the purpose for life. Whenever I am loving, the Universe rejoices.

The Light of Love surrounds and embraces me.

I practice the Presence and sense the Divine.

The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.

I am me and you are you. Each of is perfect as we are.

To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.

I will be an example of love and kindness in the world. I will serve a Higher Purpose.

I seek first to understand, and then to be understood.

Life is uncertain, and yet I am safe and all is well.

I am not a victim of circumstances. I am the creator of possibility.

Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings

I am ready and willing to release any limited beliefs about my worth and value.

Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.

My desire to be more is Spirit, in me, seeking expression through me.

I trust in my ability to make decisions. I am guided by the wisdom of Spirit.

Love is distributed through Law. Love and Law are the nature of God.

My spirit is connected to everyone. We belong together.

Joy is at the center of my being. I let it flow outward into the new day.

I am okay with saying NO to what doesn’t serve my highest good.

I have learned everything I needed to learn from 2020. I am ready to move on!

The Universe created me as a means for its own expression. I am a willing participant in expressing good.

The way IN is the way out of any negative condition. I look inside myself.

In conscious contact with the Divine, I receive my good!