Lesson 3.
Rock Meditation
I am okay with saying NO to what doesn’t serve my highest good.
I use my mind to focus only on that which I seek to manifest.
I am letting go of toxic thoughts, beliefs and people. My soul is free!
Love is the purpose for life. Whenever I am loving, the Universe rejoices.
I have learned everything I needed to learn from 2020. I am ready to move on!
Life is uncertain, and yet I am safe and all is well.
What I expect, I receive.
I love diversity! I honor and respect differences of opinion and perspective.
Whatever path I choose, God meets me there.
I am creative by design of the Universe. I open my mind to new possibilities.
Happiness is a decision that I say YES to every day!
As I walk through a life of uncertainty I am guided by Wisdom and inspired by Love.
My heart is open wide. I’m here for Love.
My heart is permanently connected to the Heart of God. We are One.
I accept and claim for myself everything good life has to offer.
My desire to be more is Spirit, in me, seeking expression through me.
I Am resurrected as the Christ that only I can demonstrate.
I choose which thoughts to think and feelings to feel. I am in control of my own mind.
I am in hot pursuit of my goals. Nothing can interfere in my good. I am relentless.
Joy is at the center of my being. It is my natural state.
I trust in my ability to make decisions. I am guided by the wisdom of Spirit.
I am ready and willing to release any limited beliefs about my worth and value.
The Universe created me as a means for its own expression. I am a willing participant in expressing good.
At the core of my being lives a Power and Presence that is perfect and whole.
Every person I meet is the same. We are all perfect expressions of God.
Power is in the present moment. I am conscious and mindful.
There is value to be received, and growth to be gained from every human experience, even those that are painful.
I am healed, whole and healthy. I am well.
Spirit is alive and well in me. I am ready to co-create the best year of my life.
I am the Light that shines and illuminates this planet. Everywhere I go, I release the Universal glow of God. And So I am, And So it is. - Rev Skip Jennings
Nothing good is ever withheld from me. I attract into my life what I believe I’m worth.
I choose wealth. I live an abundant life. I am heir to an entire Universe of good.
Everyone holds equal value in the eyes of Spirit. No one is better than another.
I am expectant of the good I seek. I prepare to receive it.
Gratitude fuels my transformation. I am abundant and prosperous in every aspect of my life. And so it is! - Rev Skip Jennings
I am alive, conscious and awake. Thank God!
God is not a judgmental old man who lives apart from creation. God is an eternal Source of Love.
I am ready, willing and able to step into my Power.
I am ONE with all peoples in America. We are ONE nation, united in our pursuit of freedom.
Spiritual intuition guides me to follow what is good and right.
I will be an example of love and kindness in the world. I will serve a Higher Purpose.
I am a creative being with one activity: to express God’s Love. Every moment I breathe is a moment I create new art. And So I am. - Rev Skip Jennings
I am always being guided by Spirit. I keep my eyes and ears open.
I am created in the image and likeness of a Perfect Being.
I am a person of immense courage. I stand on a foundation of truth.
The world is awakening to its power and potential. I am awake. I am powerful.
Joy is at the center of my being. I let it flow outward into the new day.
There are no limits to the blessings flowing into my life. I am worthy of having it all.
I have survived much in life. But now it’s time to thrive!
I am in the seat of power, the creator of my own life experience.
There is only ONE Power in the Universe and it is a Power for GOOD.
I am healthy in mind, body and spirit. Thank God!
I am Consciousness awakening. I am Spirit aware!
I am inspired by new challenges and opportunities. I live in a universe of infinite possibility.
The mirror of my life reflects the consciousness I hold. With this clarity, I am guided & empowered in my growth.
I seek first to understand, and then to be understood.
I love myself the way I am. Nothing has to change for me to accept myself.
EVERY spiritual path leads to Truth. We are enveloped in the Presence of Truth and Wisdom.
I forgive myself. I did the best I could with what I knew at the time.
I own myself fully. I am responsible for the quality of my own life.
Awe, wonder, mystery and reverence are part of my daily spiritual practice.
What lives in me is always greater than what goes on around me.
My unconscious past is far behind me now. I will never be a victim again.
By forgiving others, I am set FREE.
Love is distributed through Law. Love and Law are the nature of God.
I identify with the Divine that lives within me, allowing Love to shine bright. And so, it is. Amen. - Rev Skip Jennings
I am illuminated. I am a shining example of the Presence of Spirit.
I release and let go of anything or anyone who no longer serves my highest good.
Love has no desire but to fulfill Itself. I am created as an outlet for Love.
Within my soul lies the unlimited potential of an Infinite Power.
In conscious contact with the Divine, I receive my good!
Spirit lives in me, as me, and through me.
I create with the essence of God, so there is no lack or limitation for anything. And so, I let it be. Amen. - Rev Skip Jennings
My values are congruent with my actions. I operate with integrity.
There is a spiritual Law that responds to my thought by manifesting what I believe.
I Am immersed in love and swimming in a sea of joy!
I have faith! I am ready to take action. I move toward my best ideas.
Love is the glue that binds us to each other. There is ONE HEART beating!
There is one animating Spiritual Intelligence unfolding a story of creation.
I am free to make my own choices in life. I am a self-conscious expression of Infinite Wisdom.
I must be myself. I must be what God created me to be, without question or explanation.
I’m not worried about anything. Everything is under the control of an Infinite Power whose only intention is to Love.
I experience the ever-present Joy of Spirit flowing from within me.
I walk boldly on the path of enlightenment, my future is bright, infused with the Light. - Rev Skip Jennings
Behold I make all things new! I am ready for everything good the new year brings.
Love is the reason and purpose for my existence. I am an outlet for Love.
I am willing to release the pain of the past and forgive those who hurt me.
I Am plugged in to the infinite source of all good!
I will not be driven by fear. I stand firmly anchored in the knowing that all is well.
My word has power! It goes forth from my mouth and becomes the very thing I believe in.
There is enough good for all of us. Everyone is included in God’s plan.
My heart is open, freely flowing Divine Love to ALL!
That which is holy and that which is human meet together in my soul.
I am a work in progress. I am getting better and better each day.
I am an original creation; a once-in-a-lifetime opportunity for Spirit to express Itself.
I am here to make a difference in the world. I will let my voice be heard!
I welcome change and adapt quickly because I know it can only bring a greater good.
My thoughts and feelings are in alignment with the Truth of my being.
I am one link in a chain of evolving consciousness. I am ready to take my place in creating a world that works for everyone.
Compassion is my spiritual practice. I will not succumb to the world’s anger and hurt.
It is what it is! Every experience serves the greater good of my soul.
I am grateful for all of the good in my life and for the even GREATER good on it’s way.
Money is God in action and God is very active in my life.
My mind is at peace. I am still and calm.
I am courageous. I stand in Truth and trust my intuition.
I am not a victim of circumstances. I am the creator of possibility.
To be spiritual is to BE present to the beauty and wonder of Life. I am a spiritual being having a human experience.
I release the past. It has no hold on me. I am free to begin again.
God is the Source of every good thing that comes into my life. I depend solely on Its infinite generosity and perfect love.
The nature of the Universe is to give. Mine is to receive.
I practice deep listening – a willingness to surrender my opinion for the Truth.
I accept life as it presents itself, and apply my effort only to that which I can change.
I am spiritually fit and ready to begin a great new year.
My heart is open to Love. I am ready to give and receive Love.
Today, I choose to live in the Light. And so, it is. Amen. - Rev Skip Jennings
Love elevates my consciousness, my life is manifested through high intentions and God-vibrations. - Rev Skip Jennings
Spirit is alive in, as, and through me.
I am accountable and responsible for my life. I do not blame others.
I choose health. And my body responds to my choice by sustaining Wholeness.
I am successful when I’m happy, faithful and loving. An abundance of good is my rightful inheritance.
The monkey chatter of negative thinking is losing its voice. I am reclaiming my peace of mind.
I follow the path of Love. I listen to what makes my heart sing.
I let go. I surrender control. I am safe and all is well.
The Spiritual Law of Life ensures that what goes out, comes back to the sender.
I follow the road to enlightenment. I do not stray from my path.
Love and Joy are the inroads to the Divine. I follow my heart’s joy!
I expect to live well, prosper and be loved. I have faith in my good.
Every day presents a new opportunity to choose health. I am whole.
I am a bold and audacious spiritual being
I am mindful, present and awake.
I practice forgiveness today. I won’t let yesterday’s hurt infect the new day.
Abundance is my inheritance; I am one with the unified field of God. My life is full of supply, and I am only subject to the goodness of life. - Rev Skip Jennings
I am bold, powerful, charming and beautiful. I am Spirit alive and thriving!
I am careful and cautious as to what enters my creative mind.
I am me and you are you. Each of is perfect as we are.
My life is a love story! I am an instrument of Love.
l will not live in fear. I dare to live a bigger, bolder life!
Healing is always possible. Love always wins. In the end, Justice is always served.
The solution to every problem already exists in the Mind of God. That Mind is my mind now.
The way IN is the way out of any negative condition. I look inside myself.
There is no power operating against me in life. It’s up to ME to succeed and be happy.
There is no barrier to Consciousness, and therefore no limit to what I can be.
Spirit loves me unconditionally. I do not need to change who I am to be loved.
I am conscious, awake and present in the NOW moment.
The Light of Love surrounds and embraces me.
I am not a passive observer of life, I am an active creator. I decide my own destiny.
I am a giver! I give in faith and joy. There is an infinite supply of everything good.
I release all things that no longer serve me and receive the highest blessing from the Universe. As my mind expands, so does my existence. Amen! - Rev Skip Jennings
I Am the master of my own mind, choosing thoughts of abundance, love, and joy!
My life is blessed and I am grateful.
I am not a victim of circumstances. I am a creator of ideas.
Whatever obstacles appear on my spiritual path will be overcome by the Power that resides within me.
I trust what is true and right within my soul. My intuition is the voice of God.
Nothing about me needs to change in order for me to be loved.
My spirit is connected to everyone. We belong together.
I am just a beginner in my study of Life. There’s always something new to learn.
https://www.cslftlauderdale.org/administrator/index.php?option=com_content&view=article&layout=edit&id=410#publishingI live a whole and balanced life. I am centered and peaceful.
Grace is the givingness of Spirit to itself. It does not have to be earned.
A Light is coming into the world. I am a Light bearer.
I am the living Christ Consciousness in the flesh. And so, I am. Amen - Rev Skip Jennings
I practice the Presence and sense the Divine.
Wisdom within is my guide. It is the Presence of an Infinite Mind.
No matter what circumstances surround me, I am always standing at the center of Power.
I am in the right place, at the right time for my highest good to unfold.
I am mindful of the value of life and all that is good.
Tenacity is the knowingness of Spirit that there is no failure.
I am committed to living a rich, full life. Thank God!
My ability to give and receive love comes from the Universe. Thank God!
I can never out-give God. The more I give, the more I receive.
The past is over. The year is ended. I am made NEW again.
What I give to others is given to me. I give willingly, faithfully and joyously.
There is only ONE race of people on earth. We are all God’s creation.
There is only ONE Life. That Life is God’s Life. That Life is perfect. That Life is my life now.
Today, I am motivated by Love, guided by Spirit, and inspired to be of service. And so it is. - Rev Skip Jennings
I am willing to step outside my comfort zone. Out there is a field of infinite possibility.
The Presence of Spirit lives in me. We are one.
As I listen closely, I can hear the voice of the Infinite.
I am not afraid to be touched or moved emotionally. I am safe and secure.
The power of Mind is extraordinary. I am wired to win!
I have domain over my thinking, I am the master of my mind. My thoughts are a gateway to my success. And so it is. - Rev Skip Jennings