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In person and on Zoom Event description: Namaste, my friends, and you are invited to F.L.O.W. Meditation and Gentle Yoga Wednesday mornings. F.LO.W. is an acronym for Faith. Love, Openness, and Willingness. Have Faith a transformation can happen. Love yourself during the shift. Be Open and Willing to have a new transformational experience. This 60 minutes of practice invites us to be gentle, not […] |
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